Is laughter really the best medicine?

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Latest Jokes, Travel Blog Write For Us, Tech Write For Us, Home Improvement Submit Guest Post, Finance Guest Post, Education Guest Post all agree that happiness increases the quality of your life.  




Happiness is one the kind of human emotions. when we feel happy, we laugh. laughter connects people. It is a way to show you happiness or a feeling for something.


we used to say children are more happy than adults. Yes, because they laugh without any hesitation, they laugh with free mind. Of course laughter is the best medicine. It reduces stress, makes us relaxed. Facts says that happy people live more. Laughter gives many beneficial effects to human body in different ways.


Live longer

Studies says that optimists and joyful people are less likely to die than pessimists.


Boost your immune system

Laughter increases the number of antibody-producing T cells. This make us less likely to get cough and cold. It reduces the hormones that are associated with stress.


Reduces pain

It lowers anxiety and irritation which are the main factors of depression and stress.


Boost your relationship

Laugh makes relationships better. A research says men like women who laugh more.


People who lough a lot on a regular basis have lower blood pressure then the average person . The research sad that 15 minutes of laughter a day is as important for your heart as 30 minutes of exercise 3 times a week.





 

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